Tag Archives: Khalil Gibran

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran Jump rope 5 minutes Crossfit Warm-Up x2 For time: 10xRow 100m. Deadlift bodyweight (165lbs) for 10, 9, 8…2, 1 reps. Time: … Continue reading →